Ms Stella Ruthuku
Clinical Psychologist
“I work with young adults who may be feeling overwhelmed, stuck, anxious, low in mood or unsure how to navigate difficult transitions. Some of my clients are navigating independence, identity and the pressure to "figure life out". Others are coping with relationship strain, trauma, loneliness or emotional patterns they no longer understand. Alot of my clients appear functional on the outside but internally overwhelmed or disconnected. ”
About Me
I am a Clinical Psychologist who works with adults navigating periods of transition, uncertainty and emotional strain. Many clients I see struggle with anxiety, loneliness, low mood, relationship stress and substance use concerns. I value collaboration and practical progress. In our sessions you can expect a space to reflect without judgement and thoughtful questions. I aim to create an environment that feels safe annd grounded, at the same time I am honest and direct when needed. If you are at a point here you feel stuck, overwhelmed or unsure of your next step therapy can provide structure and support.
Approach
My approach is structured, collaborative and evidence-bsed. Together we can understand what is driving your emotional patterns, clarify your goals, identify unhelpful thinking or behavioral cycles and build strategies that can be applied beyond the therapy room.
Services
Services Offered:
- •CBT
- •Consultation
- •Crisis Support & Counselling
- •Group Therapy
- •Individual Therapy
- •Psychoeducation
- •Psychological & Diagnostic Assessment
- •Organisational Psychology
- •Adolescent Therapy
- •Integrative Psychotherapy
Works With:
- •Individuals
- •Groups
- •Adults
- •Parents
Area of Expertise
Scope of Practice:
- •Anxiety
- •Cancer Support
- •Depression
- •Grief, Loss & Bereavement
- •Huntington's
- •Life Transitions
- •Mood Disorder
- •Stress / Burnout
- •Suicide Bereavement or Crisis
- •Young Adult Issues
Professional Title:
- •Clinical Psychologist
Qualifications
Master of Psychology (Clinical)
CertificationUniversity of Nairobi / USIU
Year: 2026