Sonia Kotecha , MSc
Psychologist
“I offer in person individual therapy to adults. My approach is tailored to the client’s unique needs, primarily drawing from therapies that have foundations in cognitive behavioral therapy (CBT).”
About Me
I am a U.K. trained practicing psychologist in Nairobi, Kenya. I have an MSc in Mental Health Studies from King’s College London and clinical experience in the NHS. I also worked locally at Chiromo Hospital Group.
Approach
I provide a safe, non-judgmental and contained space for clients to reflect on their difficulties. I work collaboratively with clients to come up with goals for therapy as I introduce therapeutic tools and techniques that might be useful.
Services
Services Offered:
- •CBT
- •Mindfulness
- •ACT (Acceptance & Commitment Therapy)
- •Schema Therapy
- •Risk Management
- •Psychometric Testing
- •Psychological & Diagnostic Assessment
- •Psychoeducation
Works With:
- •Individuals
- •Adults
Area of Expertise
Scope of Practice:
- •Anger
- •Anxiety
- •Depression
- •Grief, Loss & Bereavement
- •Phobias
- •Relationship Issues
- •Self-Care
- •Stress / Burnout
- •Suicidal Thoughts
- •Sleep Problems
Professional Title:
- •Psychologist
Qualifications
MSc in Mental Health Studies
MastersKing’s College London
Year: 2019