Mrs Astha Sachania, MMFT
Licensed Marriage and Family Therapist
verified by TherapyRoute
“Hey! I'm Astha. I specialize in trauma, attachment, and relational dynamics. I work with individuals, couples, and families to understand their patterns, build emotional safety, and strengthen connection. ”
About Me
I became a therapist because I’ve seen how deeply relationships shape our lives, and I’m passionate about supporting people as they explore their stories, heal old wounds, and grow toward the life and relationships they want.I believe you are the expert of your own experience, and I offer a steady, compassionate space to help you make sense of your patterns and create lasting change.
Clients often leave sessions feeling understood, empowered, and more connected with themselves and the people they care about.
Approach
My approach is collaborative and trauma-informed, creating a space where clients feel seen, supported, and empowered to make meaningful change.
Services
Couples and relationships counseling, Complex and chronic trauma recovery and resilience, Grief work, Addiction(Behavioral and Substance) recovery and support, premarital counseling, Narrative and Identity work and Emotional and physical regulation.
Services Offered:
- •Family Therapy
- •Individual Therapy
- •Online Counselling
- •Relationship Counselling
- •Trauma Counselling
- •Addiction Counselling
- •Adolescent Therapy
Works With:
- •Adolescents
- •Adults
- •Couples
- •Families
- •Individuals
- •Parents
Area of Expertise
Scope of Practice:
- •Abuse
- •Addiction
- •ADHD / Attention Difficulties
- •Body Image
- •Cancer Support
- •Eating Disorders
- •Grief, Loss & Bereavement
- •LGBTQI+ Support
- •Relationship Issues
- •Trauma
Professional Title:
- •Licensed Marriage and Family Therapist
Qualifications
Master of Marriage and Family Therapy
United States International University
Year: 2023
Certified Facilitator
Prepare Enrich
Year: 2025
