How to Gain Emotional Stability
How to Gain Emotional Stability: A Guide to Inner Peace
Articles by
Amita Devnani
10 articles
Unlocking the Power of Meditation for the Subconscious Mind
Meditation is a powerful practice that nurtures inner peace, enhances self-awareness, and fosters mental clarity in a chaotic world.
Redefining Perspectives: How Society Views Mental Health
How society views mental health.
Cognitive-Behavioral Therapy (CBT): A Powerful Tool for Mental Wellness
By Amita Devnani, Life Coach and Psychologist, Gurugram
The Tale of the Broken Mug
Ever feel anger bubble up before you can stop it?
The Shift: How a Healthy Lifestyle Transformed the Mind
Struggling to find joy and energy? Learn how mindful choices fuel the mind, reduce stress, and create emotional resilience, proving that caring for your body heals your m...
Psychology and Technology
Psychology and Technology: Navigating Mental Health in the Age of AI
When Was the Last Time You Felt Genuine Joy?
Slow down and notice the beauty in life's simplest moments. That is where you will find genuine joy!
Digital Detoxing
We know screen time is bad. But what happens when you reduce it?
The Story of Forgiveness: A Journey to Inner Peace
One morning, a man burdened by the pain of a broken marriage awoke with a surprising sense of lightness. He realized the shift within him was the release of deep resentme...
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Frequently Asked Questions
Who is Amita Devnani?
I am Amita Devnani. As a life coach, I specialize in self-development, communication models, stress and anxiety management, professional and emotional guidance parenting coaching and addressing various mental health concerns. My primary mission is to create a positive change in the lives of those who aspire to achieve.
- Areas of practice: Counseling.
What topics does Amita Devnani write about?
Amita Devnani publishes on the following topics. Each topic links to related articles across TherapyRoute.
Where does Amita Devnani practice?
Amita Devnani sees clients at the following locations:
- Gurgaon, India
How can I contact Amita Devnani?
You have several ways to get in touch:
- Send a message using the contact form on this page. It goes directly to Amita Devnani.
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