The Shift: How a Healthy Lifestyle Transformed the Mind
❝Struggling to find joy and energy? Learn how mindful choices fuel the mind, reduce stress, and create emotional resilience, proving that caring for your body heals your mind.❞
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About The Author
“I am Amita Devnani. As a life coach, I specialize in self-development, communication models, stress and anxiety management, professional and emotional guidance parenting coaching and addressing various mental health concerns. My primary mission is to create a positive change in the lives of those who aspire to achieve.”
Amita Devnani is a qualified CBT Psychotherapist, based in Gurugram, India. With a commitment to mental health, Amita provides services in , including Counseling. Amita has expertise in .
