The Story of Forgiveness: A Journey to Inner Peace
One morning, a man burdened by the pain of a broken marriage awoke with a surprising sense of lightness. He realized the shift within him was the release of deep resentme...
Mrs Amita Devnani
CBT Psychotherapist
“I am Amita Devnani. As a life coach, I specialize in self-development, communication models, stress and anxiety management, professional and emotional guidance parenting coaching and addressing various mental health concerns. My primary mission is to create a positive change in the lives of those who aspire to achieve.”
About Me
I help individuals seeking positive change to develop new skills for life’s challenges. Drawing on my expertise, I guide you in areas like communication models and stress management. We can explore practical strategies together, fostering self-development and clarity. My aim is to support those who aspire to achieve greater well-being. This approach helps clients build confidence in their daily lives.
Approach
Sessions move from identifying one or two pressing patterns to practicing small, doable shifts you can use between meetings, keeping work concrete and action-focused. I offer appointments in Gurugram and online, in English or Hindi/Urdu, and adapt pace to suit adolescents, parents and adults. We use evidence-based steps—thought tracking, experiments and problem-solving—to reduce anxiety, strengthen self-worth and improve relationships while you try things out in real life. This practical, collaborative rhythm tends to suit people balancing family, work or study.
Contact Amita
Ask a quick question or arrange a time to meet.
Basic Information
Gurugram, India
Services
Services Offered:
- •Counseling
Works With:
- •Adolescents
- •Adults
- •Individuals
- •Organisations
- •Parents
Area of Expertise
Scope of Practice:
- •Relationship Issues
- •Eating Disorders
- •Parenting Support
- •Relationship Counseling
- •Self-Care
- •Self-Esteem
- •Anxiety
- •Stress / Burnout
Professional Title:
- •CBT Psychotherapist
Qualifications
Kanpur University
Registrations
Udyam Registration Certificate
Human Health Activities
Service Area
Amita Devnani Counselor
Gurugram
Gurugram, Haryana
India
Articles by Amita Devnani
Digital Detoxing
We know screen time is bad. But what happens when you reduce it?
When Was the Last Time You Felt Genuine Joy?
Slow down and notice the beauty in life's simplest moments. That is where you will find genuine joy!