If you are in immediate danger or thinking about harming yourself, get help now. Visit a nearby emergency service, hospital, or mental health clinic. If you are in crisis, these helplines answer now:
Crisis numbers in Romania
- depreHUB, round-the-clock helplines: Tel: 0374 456 420, the main depreHUB line. Open 24/7. | Tel: 0374 461 461, depreHUB Teens, for adolescents and young people. Open 24/7. | Tel: 0374 456 444, Helpline ANtiDROG, for people living with addiction and their families. Open 24/7. | Tel: 0374 451 362, M.A.M.A, the line for mothers. Open 12 hours a day, 7 days a week. Which twelve hours is not published. | Tel: 0374 078 078, SchoolHUB, for pupils, parents and teachers. Open 12 hours a day, 7 days a week. Which twelve hours is not published.
- 116 123, the suicide-attempt prevention line: Tel: 116 123
- TelVerde Antisuicid: Tel: 0800 801 200
- Telefonul Copilului 116 111, for children and adolescents: Tel: 116 111
- All crisis lines in Romania
This page lists Anxiety Psychotherapists in Bucuresti. 3 in all.
How anxiety is treated
Anxiety treatment is for fear and worry that persist and get in the way. It is not for ordinary nerves.
The treatments with the most evidence are based on cognitive behavioural principles 1. That includes exposure therapy, where you face what you have been avoiding, a step at a time.
A prescriber may also consider medicine, depending on age and severity 2. Ask a practitioner how they work with anxiety.
What psychotherapy works on, and how long it usually runs
Everyone on this page describes their work as psychotherapy. A psychotherapist works through talking with you about your thoughts, feelings and behaviours 3.
Psychotherapy usually runs longer than counselling and aims for clinical change. It works on patterns that repeat rather than on one current problem.
A psychotherapist trains in psychological treatment rather than in medicine. What that training covers, and which approach a practitioner uses, differ between practitioners. Ask which approach a psychotherapist trained in, and how long they usually work.
What this page filters on
These are the only filters: the specialism recorded as Anxiety and the professional title psychotherapist.
The Bucuresti page answers more questions about therapy there.
Who registers therapists in Romania?
The title you will see is psihoterapeut.
Nearby places and related listings
References
Real choice. Authentic, independent, clinician-led care.
TherapyRoute is a clinician-led directory that champions independent practitioners who answer to you and their professional ethics. We don't take commissions, sell your data, or assign therapists by algorithm. You browse, compare, and choose.
Vincenzo (Enzo) Sinisi, Clinical Psychologist (HPCSA), Psychoanalyst (IPA/SAPA), Group Analyst (IGA)
