Mr Mihail Șomănescu
CBT Psychotherapist
“Sometimes life tends to be complicated. My mission os to help you to overcome those difficult times and search for meaning.”
About Me
Life can feel complicated, and I am here to guide you through difficult times. As a CBT psychotherapist, I offer practical tools to help you understand and shift unhelpful thinking. We can work together to overcome challenges and find clearer pathways forward. My approach supports those seeking to make sense of their experiences and discover deeper meaning. This helps you navigate life's complexities with greater clarity.
Approach
When life feels tangled, I focus on steady, practical steps to help you untangle thoughts and regain direction. Sessions in Bucharest or online, in English or Romanian, are collaborative and paced to your needs, combining focused conversation with brief exercises to try between meetings. We track patterns that feed anxiety or low mood, test small changes, and build skills that make daily moments more manageable. People I work with tend to find this clear, hands-on way helpful when they want to feel steadier and more in control.
Contact Mihail
Ask a quick question or arrange a time to meet.
Basic Information
Bucharest, Romania
Services
Services Offered:
- •CBT
- •Individual Therapy
Works With:
- •Adolescents
- •Adults
- •Couples
- •Individuals
Area of Expertise
Scope of Practice:
- •Anxiety
- •Mood Disorder
Professional Title:
- •CBT Psychotherapist
Qualifications
Spiru Haret University
Asociația de Psihologie Cognitiv-Comportamentală (ASIST)
Registrations
Colegiul Psihologilor din Romnia
Service Area
Cabinet Profesional de Psihoterapie
Bucharest
Bucharest, Bucharest
Romania