Adelina

Mrs Adelina Rotaru, MA

Psychotherapist (Registered)

“I am a trauma-specialized psychotherapist working with adults and groups internationally, offering online psychotherapy grounded in somatic and relational approaches.”

About Me

My work integrates experiential, relational, and somatic approaches, with a particular focus on trauma, resilience, and the integration of mind, emotions, and body. I place equal importance on nervous system regulation, symptom management when needed, and deeper psychological exploration, including emotional processing, self-awareness, cognitive restructuring, and personal growth.

Approach

Adelina Rotaru embraces an integrative and experiential approach, interweaving psychotherapy with somatic practices. Whether you're grappling with relationship challenges or seeking relief from stress, Adelina offers both in-person and online sessions tailored to your needs. Based in Bucharest, she is fluent in English and Romanian, and her services extend to adults, groups, and organisations. Her corporate workshops and group therapy sessions create spaces for collective healing and personal growth
Contact Adelina

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Counseling Psychology, Psychotherapy, Somatic Experiencing, NARM therapy, Trauma-informed Yoga, Somatic Trauma Therapy

Services Offered:

  • Corporate Workshops

    Mental health and well-being workshops delivered in workplace settings, covering topics like stress management, resilience, and communication.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Group Therapy

    Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.

    Learn more about Group Therapy
  • Psychology

    The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.

    Learn more about Psychology
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Somatic Psychotherapy

    A form of therapy focused on the connection between mind and body, using body awareness and movement to release held tension, trauma, and emotion.

  • Training

    Professional development programmes for mental health practitioners, including workshops, courses, and continuing education.

Works With:

  • Adults
  • Communities
  • Groups
  • Individuals
  • Organisations

Area of Expertise

Scope of Practice:

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • PTSD

    Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.

    Learn more about PTSD
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Depression

    A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.

    Learn more about Depression

Professional Title:

  • Psychotherapist (Registered)

    A psychotherapist who is formally registered with a regulatory or professional body in their jurisdiction.

Credentials

Registrations

Romanian College of Psychologists

Psychotherapist, Counselor

Qualifications

Master of Arts in Counselling Psychology (MA (Couns Psych))

University of Bucharest

Year: 2014

Yoga Teacher Training 200H

Fitness Scandinavia

Year: 2025

Somatic Experiencing Practitioner

Somatic Experiencing International

Year: 2021

Neuro Affective Relational Model - NARM Therapist

NARM Institute

Year: 2023

Bodynamic Foundation Training Certificate

Bodynamic International

Year: 2025

Memberships

Colegiul Psihologilor din România (CPR)

Affiliate Member

Membership: 16530

Somatic Experiencing International (SEI)

Affiliate Member

Service Areas

Psychology office Rotaru Adelina-Gabriela

In-person & Online

București, București

Romania

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București, Romania