Find Psychologists in Gurgaon, India

Offering Emotionally Focused Therapy for anxiety, depression, shame, ACEs and relationship issues using trauma-informed and somatic approaches. Specialising in couples therapy and marriage counselling, I help couples with conflict resolution, communication & trust issues, infidelity recovery, and emotional disconnection to rebuild intimacy and create healthier, secure attachment styles. Serving adolescents, adults and families across India and diaspora.

I am a passionate therapist and a graduate of Columbia University, New York City. I guide my clients to be the best versions of themselves by helping them increase their level of self -awareness, gain new perspectives , identify their triggers and increase potential strengths to live a more meaningful life.I offer in person sessions in south Delhi, India and provide online sessions for clients globally.

My promise is to offer a safe, non-judgmental space to help you navigate anxiety, grief, relationships, self-worth, emotional overwhelm, and difficult life experiences through a humanistic, CBT, art therapy, inner-child, and trauma-sensitive approach. My work focuses on helping you understand your emotions and patterns, build self-awareness, and develop a more compassionate relationship with yourself, without judgment, pressure, or the need to pretend you’re okay.

Client - Centered Clinical Psychologist committed to serving clients by guiding patients in approaching behavioral, mental and emotional challenges.

I support adults, adolescents, children and parents who are navigating emotional, behavioural, developmental and life challenges, and who are looking for a space that feels safe, respectful and truly understanding. My work focuses on helping you make sense of your self, emotions and life situations. Whether you are coping with stress, anxiety, low mood, life and career transitions, parenting concerns, neurodevelopmental differences, behavioural difficulties, or simply feeling stuck and unsure of your next steps. With a person-centered and neurodiversity-affirming approach for adults, and a play-based, child-centric approach for children, I work collaboratively with you to build insight, emotional regulation, confidence and practical coping strategies. My goal is not to “fix” you, but to support you in understanding yourself better, recognising your strengths, and finding solutions that fit right for you and your values.

In my practice, I work with concerns such as low mood, anxiety, stress, identity-related challenges, and neurodivergent experiences. Alongside individual therapy, I also offer parenting support, particularly in contexts involving emotional regulation and understanding neurodivergent needs. I hold a sustained interest in community mental health and in working with diverse identities and lived experiences. I am deeply committed to ethical and socially responsive practice.

Psychodynamic Psychotherapist working with Indian women