Ms Shubhanshi Gupta

Counseling Psychologist

“My therapeutic approach is client-centered and grounded in creating a space of trust, respect, and authenticity. I hold unconditional positive regard for my clients and consider empathy a central tool in my work. I practice from a trauma-informed lens and offer a queer-affirmative space that honors diverse identities and lived experiences.”

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About Me

I am a Psychologist in private practice, with over five years of experience working with adolescents and young adults. I hold a Master’s degree in Applied Psychology from Tata Institute of Social Sciences (TISS), Mumbai, and am a graduate of Indraprastha College for Women, Delhi University. I have completed specialised training in Narrative Therapy with The Dulwich Centre, Australia. My therapeutic work is Trauma-Informed and Queer-Affirmative, and is rooted in a client-centred, collaborative approach. I aim to create therapeutic spaces grounded in trust and respect, where individuals feel supported in exploring their experiences and reshaping the stories they hold about themselves. I hold a socio-cultural lens in my work that recognises how personal distress is shaped by cultural and systemic contexts. In my practice, I work with concerns such as low mood, anxiety, stress, identity-related challenges, and neurodivergent experiences. Alongside individual therapy, I also offer parenting support, particularly in contexts involving emotional regulation and understanding neurodivergent needs. I hold a sustained interest in community mental health and in working with diverse identities and lived experiences. I am deeply committed to ethical and socially responsive practice.

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Basic Information

Gurugram, India

Services

Narrative Therapy, Client-centered Therapy, Solution Focused Brief Therapy (SFBT), Cognitive Behaviour Therapy (CBT)

Services Offered:

•
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
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•
Psychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
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Works With:

•Adolescents
•Adults

Area of Expertise

Scope of Practice:

•
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
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•
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
•
ADHD / Attention Difficulties
A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.
Learn more about ADHD / Attention Difficulties
•
Anger
An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.
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•
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
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•
Depression
A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.
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•
Grief, Loss & Bereavement
The emotional, physical, and psychological response to the death of a loved one or another significant loss, varying widely in duration and expression.
Learn more about Grief, Loss & Bereavement
•
OCD
Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.
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•
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Professional Title:

•
Counseling Psychologist
A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Qualifications

Masters in Counseling Psychology

Certification

Tata Institute of Social Science

Year: 2021

Narrative Therapy & Community Work

Dulwich Centre

Year: 2023

Bachelors in Psychology

Bachelor

Indraprastha College for Women, Delhi University

Year: 2019

Registrations

Counsellors Council of India (CCI)

Counsellor

Service Area

Online Only

Gurugram

India