Articles about Psychotherapy

Whenever I tell people I meet that I’m a psychiatrist, many will joke, “Oh, I bet you’re analyzing me right now!” Of course, I wasn’t, until they said that.

Reluctance to talk about the past is usually driven by the twin emotions of shame and guilt. Behind each of these emotions lies a fear...

People in the psychological world try to outdo each other in espousal of progressive politics, forgetting that our own professional politics (especially Jungian and psych...

Expanding the scope of psychoanalysis broadens and deepens the range of phenomena we can consider psychoanalytic.

The cultural mood in the modern Western world encourages rapid and superficial complexity at the expense of depth. This makes real change a challenging process.

Some mainstream psychotherapy is called "evidence based," some is not. But the distinction is arbitrary and often misleading.

Finding the right therapist can feel like looking for a needle in a haystack so where do you start looking? The first step is to be proactive rather than passive in your ...

When appropriately applied, group therapy is not only as effective as individual-based therapy, it has advantages over it.

A defence of Jungian Psychotherapy and tribute to an incredible psychotherapist who saved my life.

A brief review of some of the most popular types of psychedelic-assisted therapy including Psilocybin, LSD, Ibogaine, MDMA and Ayahuasca.

Psychotherapy instructs us to be more conscious and, consequently, in command of our actions and of our own lives.

Have you been contemplating therapy but not sure how to choose between in-person and online therapy? Here are a few factors to consider that may help you with your decisi...