Articles about Psychotherapy

Professor Mark Solms questions the ways in which psychiatry views mental disorders.

Prof Mark Solms on the psychoanalytic model of the mind, its relation to psychoanalytic diagnostic categories and their implications for psychotherapy

It is inconceivable to consider the practice of psychotherapy without paying careful attention to experiential process. This article is the first of a series introducing ...

Ever wondered how entitlement influences your relationships and emotional health? Dive into the fascinating world of psychotherapy and discover how understanding your fee...

If you feel lost and can not find the right way forward...… Cognitive Behavioural Therapy can help you find your way out of a difficult situation.

What questions do you need to ask when deciding if your child is reacting normally to life stressors or if they need help from a professional?

Therapy happens within a relationship long before techniques take effect. Trust, empathy, boundaries, and awareness shape what can be spoken, felt, and transformed. When ...

Centring lived experience over labels, the phenomenological approach invites a closer look at how life actually feels from the inside, prioritising meaning, perspective, ...

As a lifelong surfer who is also in private practice as a therapist here in Santa Cruz, I am often struck by the parallels between surfing and therapy.

Why you may not want to use your insurance to pay for counseling or psychotherapy.

In this article I explain the diagnoses of depression and anxiety as well as help you figure out if you need therapy and what sort of therapy you should get.

For many, the lives not lived become a source of anguish and bitterness. Yet it is also true that in freeing ourselves from certain anxieties and discovering unknown aspe...