
How Gender Roles Affect Mothers and Adult Daughters
Women are conditioned to prioritise others' emotions, leading mothers to seek support from their daughters, who struggle to set boundaries. This cycle breeds resentment a...
Find someone who listens, understands, and helps you make real progress – Anywhere.
Showing 1-12 of 26 articles

Women are conditioned to prioritise others' emotions, leading mothers to seek support from their daughters, who struggle to set boundaries. This cycle breeds resentment a...

So much of what shapes us begins in the small, unseen exchanges between a mother and her child. What if the path to resilience and emotional health is not about being per...

To truly bridge the gap in our mother-daughter relationships and to heal the intergenerational patterns of sacrifice and silence, we must ask ourselves: What is the cost ...

Be the emotional thermostat, not the sponge, in your family. A fresh perspective on self-leadership for mothers, particularly those facing complex or narcissistic family ...

With Christmas approaching, the season often brings expectations of joyful family gatherings. While it’s a time for togetherness, it can also spark tension when differing...

In the article we look upon the reasons lying behind an excessive need for a woman, especially a mother, to control everything in her life.

Each generation is burdened with the expectations and emotional baggage of the past. Understanding this generational pattern is crucial to breaking free from it.

People-pleasing and the impacts on the mother-daughter relationship. Do you say “yes” when you would rather say “no”? Do you value other people’s feelings over your own?

One of the key elements in a mother-daughter relationship is managing expectations, which can create a beautiful bond, yet also be a source of misunderstanding and confli...

Things we can do to help our kids grow well.

Shadows when there should be celebration. The relationship between postpartum depression and child development and the potential consequences

My latest blog is about the invisibility of women in families, women in society, women who are overlooked and inconspicuous in the workplace, and how these issues impact ...