Michael T

Michael T McArdle, BSc

Psychotherapist (Registered)

verified by TherapyRoute

When facing problems and difficulties, it can be very useful to talk to someone outside your circle of friends, family, and colleagues. Usually, people seek help from a trained and experienced counsellor and psychotherapist. I provide you with a safe space to explore what’s happening for you.

About Me

Facing life's challenges can feel overwhelming, and finding clarity often benefits from an objective perspective. I offer a confidential, safe space where you can openly explore your concerns without judgment. My aim is to help you gain insight into what’s happening and discover effective ways forward. This dedicated time is invaluable for understanding your experiences and building resilience.

Approach

That confidential, reflective time often becomes a place where we gently map what’s happening and begin to name patterns that keep you stuck. Sessions move at a client-paced rhythm — attentive listening, thoughtful questions and practical grounding between meetings. I help connect feelings, past experiences and current choices through conversational reflection and simple mindfulness, so insights translate into manageable steps. People facing grief, addiction, relationship strain or persistent anger typically find this collaborative, steady approach helpful.
Contact Michael T

Ask a quick question or arrange a time to meet.

Basic Information

Services


Abuse, ADD/ADHD, Addiction(s), AIDS/HIV, Anger Management, Anxiety, Bereavement, BPD (Borderline Personality Disorder), Cancer, Coercive Control, Cultural Issues, Dementia, Depression, Disability, Domestic Violence, Eating Disorders, General Counselling, Health Related Issues, Identity Problems, Infertility, Life Coaching, Loss, Mens Issues, Mental Health Issues, Narcissism, Obsessions, OCD, Personal Development, Post-Traumatic Stress, Redundancy, Relationships, Self Esteem / Confidence, Self Harm, Sex Related Issues, Sexual Orientation, Spirituality, Stress, Transgender / Gender Variance, Trauma, Womens Issues, Work Related Issues

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Crisis Counseling

    Immediate, short-term psychological support during an acute mental health crisis such as a panic episode, suicidal thoughts, or overwhelming distress.

  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Psychoanalysis

    An in-depth therapy that explores unconscious patterns, early experiences, and inner conflicts to produce lasting psychological change, typically involving frequent sessions.

    Learn more about Psychoanalysis
  • Psychoeducation

    Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.

    Learn more about Psychoeducation
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Psychodynamic Therapy

    A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.

    Learn more about Psychodynamic Therapy
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • Adults
  • Couples
  • Elderly
  • Individuals
  • Organisations

Area of Expertise


Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • ADHD / Attention

    A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.

    Learn more about ADHD / Attention
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss

Professional Title:

  • Psychotherapist (Registered)

    A psychotherapist who is formally registered with a regulatory or professional body in their jurisdiction.

Qualifications


Bachelor of Science

Bachelor

PCI College / IICP / DB

Year: 2019

Registrations


Irish Association for Counseling and Psychotherapy (IACP)

Psychotherapist; Counsellor

British Association for Counseling and Psychotherapy (BACP)

Psychotherapist; Counsellor

Association for Professional Counsellors & Psychotherapists in Ireland (APCP)

Psychotherapist; Counsellor

National Society for Counseling & Psychotherapy

Accredited Professional Registrant

The CPD Standards Office & Professional Development Consortium

Accredited Provider of CPD & Provider of Training Excellence (Dual Accreditation)

Service Area


Psychotherapy & Counselling

In-person & Online

Gurteen

Ballymahon, County Longford

Ireland