Articles about Mentalisation

Mentalization-Based Therapy (MBT) can enhance emotional regulation and improve relationships. Ideal for individuals with BPD or emotional challenges.

Arousal misattribution - In therapy, our bodies' physiological responses can be misinterpreted as sexual arousal or love. Our emotions, stress, and attachment all play a ...

Will an individual contain and transform their psychological pain or will they spread or transmit it like a virus?

Presence Of Mind: On Mentalization, Mindfulness and No-Mind

With the New Year under way, it is time reflect on how you think and feel about yourself, others and life.

Generally, one of the main difficulties that can be encountered in the work of an analytical psychotherapist is related to the above question. How can a person have feeli...

What can parents do to make the terrible twos a bit easier?