Mentalization-Based Therapy (MBT) Explained
Mentalization-Based Therapy (MBT) can enhance emotional regulation and improve relationships. Ideal for individuals with BPD or emotional challenges.
Find someone who listens, understands, and helps you make real progress – Anywhere.
Showing 1-12 of 13 articles
Mentalization-Based Therapy (MBT) can enhance emotional regulation and improve relationships. Ideal for individuals with BPD or emotional challenges.
Arousal misattribution - In therapy, our bodies' physiological responses can be misinterpreted as sexual arousal or love. Our emotions, stress, and attachment all play a ...
Will an individual contain and transform their psychological pain or will they spread or transmit it like a virus?
Presence Of Mind: On Mentalization, Mindfulness and No-Mind
"In this way, mentalizing is always an imaginative, intuitive, playful activity, necessary for perceiving, tracking, and interpreting human behaviour. "
An interview with Jon Allen
The article is an introduction to Mentalisation Based Therapy
With the New Year under way, it is time reflect on how you think and feel about yourself, others and life.
What can parents do to make the terrible twos a bit easier? Some practical tips.
Generally, one of the main difficulties that can be encountered in the work of an analytical psychotherapist is related to the above question. How can a person have feeli...
How attachment, trauma and neurobiological theory and research, and clinical experience with violent individuals and couples helps explain why so many of us hurt the ones...
What can parents do to make the terrible twos a bit easier?