Articles about Loss

Mindfulness-based interventions use meditation and psychological techniques to build present-moment awareness, emotional balance, and resilience. Supported by research, t...

Machine learning is transforming mental health care by helping clinicians detect patterns, predict outcomes, and personalise support. While it does not replace human care...

Learning disabilities are common differences in how the brain processes information, affecting skills such as reading, writing, and maths. They are not linked to intellig...

Late-life anxiety is a common yet often overlooked condition affecting older adults. Driven by health concerns, loss, and life transitions, it can disrupt daily life and ...

Gaming can be fun and social, but when it begins to disrupt daily life and relationships, it may become a serious concern. Internet Gaming Disorder involves persistent ga...

Kleptomania is a distressing impulse control disorder marked by overpowering urges, brief relief, and lasting guilt. Hidden behind the behaviour is a cycle that can deepl...

Ketamine therapy offers a rapid, closely monitored treatment option for depression, particularly when traditional approaches have not been effective. Its growing role ref...

Intermediate beliefs are the personal rules and assumptions that shape how you think, feel, and respond to life. Understanding these beliefs can help reveal unhelpful pat...

Interpersonal learning helps people understand and improve how they relate to others through group interaction, feedback, and shared experience. It builds self-awareness,...

Intermittent Explosive Disorder is a serious impulse control condition marked by sudden, disproportionate anger and aggression that can disrupt relationships, daily funct...

When distress cannot be changed, survival becomes the focus. IMPROVE the Moment offers seven DBT-based strategies that shift perception, regulate emotion, and create shor...

Mood disorders involve persistent emotional disturbances that extend beyond typical mood changes, affecting thinking, behaviour, relationships, and daily functioning. Wit...