Articles about Informative

Compassion Focused Therapy (CFT) emerged from an understanding that clients experiencing shame and high levels of self-criticism often respond poorly to traditional Cogni...

Psychoanalysis is a creative endeavor in which painful affect is transformed through an unfolding connection with, and development of, the self.

Psychotherapy, i.e. therapy of the word, addresses both the inward and the outward realms in a person’s life.

Therapy works for two main reasons. 1. Speech and language is what we are born into, it is our only means of articulating our own position in relation to those around us....

Your questions about hypnosis and hypnotherapy answered

Narcissism seems to be the most popularly theorised mental health issue around. But what does having NPD really mean?

How to heal from the effects of growing up with a narcissistic parent

Psychodrama - a rich, long-standing and powerful therapeutic method offering rich potential despite its lows visbility.

Hypnotherapy is the therapeutic use of hypnosis. It won't make you do anything you don't want to do, but it can help get your subconscious on-board with your conscious go...

Addiction to prescription and over-the-counter (OTC) medicines

Medically unexplained illnesses are poorly understood and sometimes people who suffer with them are treated without compassion. With greater understanding we can hopefull...

How to source credible psychological information.