Articles about Informative

How to heal from the effects of growing up with a narcissistic parent

Psychodrama - a rich, long-standing and powerful therapeutic method offering rich potential despite its lows visbility.

Psychoanalysis is a creative endeavor in which painful affect is transformed through an unfolding connection with, and development of, the self.

Psychotherapy, i.e. therapy of the word, addresses both the inward and the outward realms in a person’s life.

Compassion Focused Therapy (CFT) emerged from an understanding that clients experiencing shame and high levels of self-criticism often respond poorly to traditional Cogni...

Narcissism seems to be the most popularly theorised mental health issue around. But what does having NPD really mean?

Medically unexplained illnesses are poorly understood and sometimes people who suffer with them are treated without compassion. With greater understanding we can hopefull...

How to source credible psychological information.

Dialectical Behaviour Therapy (DBT) was developed by Marsha Linehan (1993), as a treatment programme for people diagnosed with Borderline Disorder. It has been proven to ...

Your questions about hypnosis and hypnotherapy answered

Hypnotherapy is the therapeutic use of hypnosis. It won't make you do anything you don't want to do, but it can help get your subconscious on-board with your conscious go...

Addiction to prescription and over-the-counter (OTC) medicines