Articles about Attunement

Self-regulation paradox: Why desperate soothing worsens anxiety & how gentle presence brings true calm. Learn to befriend feelings for nervous system healing.

Attunement is the therapist’s finely tuned responsiveness to a client’s inner world, fostering safety, connection, and growth. Rooted in developmental research and neuros...

The popularized term "triggered" and the psychological concept of "being triggered" aren't the same.

Nếu trong lòng bạn hiểu được những gì xảy ra cho chính bạn thì bạn sẽ có thể hiểu được người khác, trước nhất là những người thương của bạn. ''Hiểu" đây không đơn thuần l...

Bringing together the ideas of Fairbairn on object relations, Sutherland on self and society, and Pichon-Rivière on the link, and illustrating these through a vignette of...

The antidote to the long loneliness is the long companionship.

Every parent, teacher, doctor, social worker, sales person, person with customers, first responder, consultant, neighbor, or taxi driver already knows a lot about empathy...

We are on this planet to discover our reasons for being and then fulfill our missions for the betterment of one and all. In order to accomplish our soul's mission our gif...

Before you judge someone’s reaction, learn what privilege, identity, and lived experience have to do with it. A must-read for anyone who wants to do better.