Articles about Attachment

You might be feeling emotionally distant from your partner, unsure of what’s changed. I want to guide you through the common signs of emotional disconnection and offer pr...

Relationships are at the heart of our emotional lives, but when they become distressing, they can cause deep emotional harm. Understanding relational disorder can help yo...

Examples of phrases that should not be said to our children and suggestions for what should be said instead.

Are there characteristics that help a couple survive a crisis in their lives? We found the answer.

Different suggestions for raising healthy and happy children

The article lists seven ways that one can train their children to be kind and have empathy.

Foster children in Ontario face significant emotional challenges, including trauma and grief. This blog explores how foster parents can support emotional regulation, reco...

Divorce impacts children differently by age. Consistency, reassurance, and open communication are vital in supporting them. Early interventions like art therapy, play the...

This blog will explore the impact of childhood trauma, the importance of trauma-informed therapy, and how to support healing childhood trauma effectively.

In the early stages of a relationship, men often pursue women, but once the feelings are reciprocated, their doubts arise. Let's explore why.

A couples therapist's take on the pitfalls of trying to "fix" emotional issues in relationships without proper support and offers healthier ways to navigate challenges to...

One morning, a man burdened by the pain of a broken marriage awoke with a surprising sense of lightness. He realized the shift within him was the release of deep resentme...