Articles about Art

Hypnotherapy is the therapeutic use of hypnosis. It won't make you do anything you don't want to do, but it can help get your subconscious on-board with your conscious go...

Feelings that are kept locked away in our body can harden our hearts, break our spirits and keep us stuck in patterns of imbalance and unease. So what do we do when a str...

When we begin to explore why we need what we do in our loving connections, something outside of our patterned ways can emerge.

The Proust phenomenon and how this operates in the course of a psychoanalytic treatment.

Five secrets to mindful ageing

Confronting silence in the practice of psychotherapy

What position do you take in your life? What ideas and values are important to you? Here I explore how stance influences your life choices and trajectory.

Addiction to prescription and over-the-counter (OTC) medicines

Tips to help parents with sharing custody with their children

A foundation for managing your emotions during difficult times.

Suicide is on the rise and understanding what it is, who it impacts and what to do can save a life.

Migrant children suffer from selective mutism at least three times more often than the native population.