Articles about Art

The term “transition” suggests going from one identity to another — but trans people do not change identity. Identity is constant; the world simply failed to understand i...

Questioning if you should start therapy? Have a read!

Grief is a difficult and necessary process. It's the way in which we manage the loss of someone with whom we have had meaningful experiences.

​Often we might interchange the terms support and help as meaning the same thing. What if we considered there is an important difference between supporting someone and he...

It’s time to do something about it. This could change everything.

Rising in love encourages a mindset of growth and enduring love.

Generally, one of the main difficulties that can be encountered in the work of an analytical psychotherapist is related to the above question. How can a person have feeli...

Everyone looks forward to the day when they can retire from work. However, retirement is often more difficult than most of anticipate.

Have you recently had a baby and now feel sad, hopeless, empty, weepy, or just overwhelmed? This could be post natal depression.

There are several positive effects that artistic practice can have on health, regardless of the level of experience we have. Art can be a great tool to be used in Therapy...

Talking to yourself can be a very powerful way to fight anxiety and depression and set the stage for extraordinary personal empowerment.

How Mindfulness Can Reduce Stress in the Workplace