Find a Therapist In South Africa,Stellenbosch, Stellenbosch Central

I work predominantly from cognitive behavioural therapy (CBT) and mindfulness-based approaches. I have a special interest in mind-body work.

I welcome my clients with unconditional acceptance; meeting you at the point in your unique mental health journey, within your process, and at your pace.

I am trained in the Embodied Imagination method. The method incorporates dreams and focuses on the subjective bodily experience of events using 'bottom-up' processing. ​This approach facilitates implicit learning, and bypasses many of the pitfalls found in cognitive-based 'talk therapies'.

I am committed to creating a safe, non-judgmental space where clients can express themselves freely, feel heard, and engage in the healing process. By fostering an environment of trust and respect, I aim to support individuals in gaining a deeper understanding of themselves and working toward a more integrated and authentic sense of self.

Collaborative, individualized psychotherapeutic care.

FOCUS ON PSYCHOTHERAPY AND PSYCHOBIOLOGICAL TECHNIQUES

I am an Educational Psychologist and Registered Counsellor licensed with the HPCSA, and am passionate about reflection and growth. I specialise in CBT, DBT, neurodiversity and family therapy. Contact me for more information at nataliesadie.com regarding my therapeutic availability, psychometric assesssments, workshops.