Rashida Obaray
“Experienced therapist dealing in mainly individual adult, couple and group therapy. More of a holistic and psycho dynamic approach.”
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About Us
We are a clinical mental health organisation in Stellenbosch Central, Western Cape, South Africa. We provide relationship counseling, coaching, general counseling, and psychodynamic therapy. We support individuals and couples to work through relationship and emotional challenges.
Approach
Sessions unfold as a steady, exploratory process that balances insight with practical shifts, shaping a space where patterns in relationships and emotions can be noticed and gently changed. We work face-to-face in Stellenbosch or via secure online meetings in English, pacing each session to your rhythm and offering brief check-ins between sessions when useful. Therapy blends reflective listening, focused enquiry into past and present dynamics, and collaborative experiments you can try outside the room. Those seeking thoughtful, relational change with clear steps tend to find this helpful.
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Basic Information
Not taking new referrals
Services
Works With:
- •Adolescents
- •Adults
- •Couples
- •Elderly
- •Families
- •Parents
Registrations
Health Professions Council of South Africa (HPCSA)
Clinical