Ilze

Ms Ilze Van den berg

Wellness Counselor

Finding the words that connect to our feelings is vital. The way something is conveyed is so important, as it explains what is going on around us. Thus, my love for counselling and exploring the human condition has grown into one that is vital for everyday survival. I work with a wide variety of clients.

About Me

I believe understanding our inner world is essential for navigating life's complexities. My approach focuses on helping you articulate feelings and experiences, making sense of what is going on around you. We'll explore your unique human condition together, finding the language to express your thoughts and emotions. This collaborative process offers vital clarity for everyday survival, making it a supportive space for a wide variety of clients seeking deeper self-understanding.

Approach

Sometimes the first task is shaping the thoughts beneath our reactions, slowing the rush so feelings become clearer and usable. In Stellenbosch or online, in English or Afrikaans, I hold a steady, paced space—we notice bodily cues, map relationship patterns and try out new ways of speaking between sessions. Sessions are practical and reflective: brief experiments, gentle advocacy for your needs, and simple language to interrupt unhelpful loops. People navigating relationships, body image or mood shifts often find this careful, collaborative pace supportive.
Contact Ilze

Ask a quick question or arrange a time to meet.

Basic Information

Stellenbosch, South Africa

Services


Services Offered:

  • Advocacy
  • Coaching
  • Counseling
  • Personal Development
  • Group Therapy
  • Relationship Counseling
  • Psychoeducation
  • Individual Therapy

Works With:

  • All ages
  • Adults
  • Families
  • Groups
  • Individuals
  • Organisations

Area of Expertise


Scope of Practice:

  • Relationship Issues
  • Body Image
  • Mood Disorder
  • Personal Development

Professional Title:

  • Wellness Counselor

Qualifications


SACAP

University of South Africa (UNISA)

Registrations


Association for Supportive Counsellors and Holistic Practitioners (ASCHP)

Specialist Wellness Counselor

Service Area


My Practice

Stellenbosch Central

Stellenbosch, Western Cape

South Africa