If you are in immediate danger or thinking about harming yourself, get help now. Visit a nearby emergency service, hospital, or mental health clinic. If you are in crisis, these helplines can help:
Crisis numbers in Hong Kong
- The Samaritans Hong Kong: Tel: 2896 0000 (from outside Hong Kong: +852 2896 0000)
- Mental Health Support Hotline: Tel: 18111
- Suicide Prevention Services: Tel: 2382 0000
- The Samaritan Befrienders Hong Kong: Tel: 2389 2222
- All crisis lines in Hong Kong


