Angelika

Dr Angelika Wolman, PhD

Licensed Psychologist

Verified

“Life doesn’t always go according to plan. Whether you’re navigating a difficult transition, feeling stuck in old patterns, or simply seeking more clarity and calm, you don’t have to figure it out alone. I’m Dr. Angelika Wolman, a licensed psychologist. My approach is grounded in genuine human connection—not labels or quick fixes. Together, we’ll create a private, supportive space where you can feel heard, understood, and empowered to move forward.”

About Me

I bring more than 15 years of international experience, having studied and worked across France, Canada, Germany, and China. This doesn’t mean I have all the answers, but it does mean I’m comfortable with complexity, culture, and the many different ways people experience the world. I offer sessions in English, French, or German, and online therapy that fits into your life, wherever you are.

Approach

In my work, I rely on proven, evidence-based methods: - Humanistic psychology, based on the work of Carl Rogers, forms the foundation of my practice – with empathy, positive regard, and a deep belief in your potential for growth. - With solution-focused brief therapy, I help you identify and mobilize your strengths to achieve rapid progress. - Emotion-focused therapy allows you to better understand and manage your feelings, fostering self-acceptance and more fulfilling relationships. - Elements of cognitive-behavioral therapy (CBT) complement this approach to identify and durably modify limiting thought patterns.
Contact Angelika

Ask a quick question or arrange a time to meet.

Basic Information

Online Only

Services

I offer general counselling services online

Services Offered:

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Consultation

    An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.

  • Counselling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counselling
  • Health Psychology

    A branch of psychology that studies how psychological, behavioural, and social factors affect physical health, illness, and health-related behaviours.

  • Humanistic Therapy

    A therapeutic approach grounded in the belief that people are inherently capable of growth and self-understanding, focusing on present experience, personal meaning, and the therapeutic relationship.

  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Online Counselling

    Counselling conducted via video, phone, or secure messaging, providing professional support remotely.

    Learn more about Online Counselling
  • Psychoeducation

    Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.

    Learn more about Psychoeducation
  • Research

    Scientific investigation into mental health, therapy effectiveness, or psychological processes, contributing to evidence-based clinical practice.

  • Skills Training

    Structured programmes that teach practical coping and life skills, such as emotional regulation, interpersonal effectiveness, and distress tolerance.

    Learn more about Skills Training

Works With:

  • Adults
  • Individuals

Area of Expertise

Scope of Practice:

  • Career Planning

    The process of exploring professional options, clarifying goals, and making decisions about one's career path and direction.

  • Cross-Cultural

    The psychological challenges of living between two or more cultures, including identity conflicts, acculturation stress, and difficulties with belonging.

  • Identity & Self-Image

    A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Mood Swings

    Rapid, unpredictable shifts in emotional state, from highs to lows, that disrupt daily life and relationships and may signal an underlying condition.

    Learn more about Mood Swings
  • Performance

    The psychological factors (confidence, focus, pressure management) that influence how well a person performs in sport, academics, the arts, or work.

    Learn more about Performance
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Physical Disability

    A condition that limits physical functioning, mobility, or stamina, which can carry psychological impacts including adjustment, identity, and social challenges.

  • Relocation / Expat

    The psychological challenges of moving to a new country or city, including loneliness, culture shock, identity shifts, and loss of social support.

    Learn more about Relocation / Expat
  • Self-Care

    Deliberate actions taken to maintain or improve one's own mental, emotional, and physical well-being.

    Learn more about Self-Care

Professional Title:

  • Licensed Psychologist

    A psychologist licensed to independently assess, diagnose, and treat psychological conditions.

Credentials

Registrations

Agence du Numérique en Santé - Annuaire Santé (RPPS)

Psychologue

Registration: 10010044203

Verify License

Qualifications

Doctor of Philosophy

University of Ottawa

Year: 2024

Master de Psychologie Sociale de la Santé

Aix-Marseille University

Year: 2018

Service Areas

Online Only Services

Online Only

Hong Kong · Vancouver · Munich

Hong Kong