Emotions - Friends or Enemies?
Embrace your inner emotional world for profound self-knowledge and a more fulfilling life.
Tetiana Vazhynska
Psychologist
verified by TherapyRoute
“Experienced psychologist & gestalt therapist. My approach integrates various therapeutic techniques tailored to your unique needs and preferences, such as gestalt therapy, cognitive-behavioral therapy, mindfulness, and trauma-informed practices.”
About Me
I am a psychologist in Kyiv. I help you manage anger, behaviour or conduct problems, stress, and burnout. I provide coaching to develop personal skills and practical daily coping strategies.
Approach
Sessions stay grounded in the here and now while offering clear, practical tools to shift reactions, rebuild boundaries, and ease stress. Whether in Kyiv or online - in English, Russian, or Ukrainian - I keep the work focused and hands-on: we notice patterns, try out new responses during the session, and I often suggest short between-session practices to support lasting change. I welcome adults dealing with anger, relationship tension, or burnout to explore this experiential, skills-based approach.
Services
💡Individual therapy💡
I mainly work long-term, as my approach is oriented toward sustainable, lasting results
My inner philosophy and professional values will allow me to have a practice that is NOT a conveyor belt, but allows me to fully relax, and work productively, devoting enough energy and resources to each client.
I am convinced that healing of injuries occurs only in relationships in a supportive and nurturing environment. And therapy can be just such a place for you.
💡Working with couples💡
Another part of my work that I deeply value is helping couples reconnect - understanding where the breakdown happens, repairing what can be repaired, or ending the relationship in a respectful, healthy way when that is what’s needed.
Services Offered:
- •Coaching
- •Counseling
- •Relationship Counseling
Works With:
- •Adults
Area of Expertise
Scope of Practice:
- •Anger
- •Behaviour or Conduct Issues
- •Divorce Counseling
- •Stress / Burnout
- •Personal Development
- •Relationship Issues
- •Relationship Counseling
- •Self-Esteem
- •Trauma
Professional Title:
- •Psychologist
Qualifications
Interregional Academy of Personnel Management
