Dr Nihinlola Olowe, PhD

Counseling Psychologist

verified by TherapyRoute

“I’m a compassionate therapist with over 10 years of experience, passionate about helping people heal, grow, and rediscover their strength. Therapy is more than work; it’s a calling. If you’re ready to begin your journey to emotional wellness, I’m here to walk with you. 💻 Book a session today.”

About Me

This empathetic psychotherapist offers compassionate support for emotional and behavioural healing. They guide individuals to understand and shift challenging patterns, applying evidence-based methods to foster lasting change. Drawing on scientific methodology, their approach provides a clear path for those seeking targeted, practical tools. This blend of warmth and reliable guidance is ideal for clients navigating complex challenges and seeking a clear way forward.

Approach

Compassion guides each session as we work through focused, practical steps toward making clearer choices and restoring balance. Whether we meet in-person or online, sessions are calm, paced according to your rhythm, and shaped by collaboration. You'll leave each session with a clear next step. I integrate mindful practices, values-based experiments, and brief measurements to identify patterns, rehearse different responses, and track your progress between meetings. This approach is particularly beneficial for those navigating trauma, relationship strain, fertility stress, or long-standing habits who are seeking steady, measurable change.

Contact Nihinlola

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Basic Information

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Lagos, Nigeria

Services

I provide evidence-based psychotherapy for individuals, couples, and families, specialising in trauma recovery, emotional support, child and adolescent therapy, grief, and behavioural interventions. My approach combines empathy, clinical expertise, and practical strategies to promote emotional well-being and resilience.

Services Offered:

•ACT (Acceptance & Commitment Therapy)
•Psychometric Testing
•Child / Adolescent Therapy
•Relationship Counseling
•Mindfulness-Based Cognitive Therapy (MBCT)
•Online Therapy
•Psychology
•CBT
•Stress Management
•Therapy

Works With:

•All ages
•Adolescents
•Adults
•Children
•Couples
•Families
•Individuals

Area of Expertise

Scope of Practice:

•Abuse
•Addiction
•Behaviour or Conduct Issues
•Trauma
•Fertility Counseling
•Personal Development
•PTSD
•Relationship Issues

Professional Title:

•Counseling Psychologist

Qualifications

Doctor of Philosophy

Doctorate

Lagos State University, Ojo

Year: 2025

Master of Arts in Counselling Psychology

Masters

Lagos State University

Year: 2019

Bachelor of Science

Bachelor

University of Nigeria

Year: 2014

Registrations

American Psychological Association (APA)

Counseling Psychologist

International Federation of Fertility Societies

Allied Health Professional

Care Predictor

Care Alliance Specialist

International Career Counsellor's Club (ICC Club)

Counseling Psychologist