Dr Nihinlola Olowe, PhD
Counseling Psychologist
verified by TherapyRoute
“I’m a compassionate therapist with over 10 years of experience, passionate about helping people heal, grow, and rediscover their strength. Therapy is more than work; it’s a calling. If you’re ready to begin your journey to emotional wellness, I’m here to walk with you. 💻 Book a session today.”
About Me
This empathetic psychotherapist offers compassionate support for emotional and behavioural healing. They guide individuals to understand and shift challenging patterns, applying evidence-based methods to foster lasting change. Drawing on scientific methodology, their approach provides a clear path for those seeking targeted, practical tools. This blend of warmth and reliable guidance is ideal for clients navigating complex challenges and seeking a clear way forward.
Approach
Compassion guides each session as we work through focused, practical steps toward making clearer choices and restoring balance. Whether we meet in-person or online, sessions are calm, paced according to your rhythm, and shaped by collaboration. You'll leave each session with a clear next step.
I integrate mindful practices, values-based experiments, and brief measurements to identify patterns, rehearse different responses, and track your progress between meetings. This approach is particularly beneficial for those navigating trauma, relationship strain, fertility stress, or long-standing habits who are seeking steady, measurable change.
Services
I provide evidence-based psychotherapy for individuals, couples, and families, specialising in trauma recovery, emotional support, child and adolescent therapy, grief, and behavioural interventions. My approach combines empathy, clinical expertise, and practical strategies to promote emotional well-being and resilience.
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Psychometric Testing
- •Child / Adolescent Therapy
- •Relationship Counseling
- •Mindfulness-Based Cognitive Therapy (MBCT)
- •Online Therapy
- •Psychology
- •CBT
- •Stress Management
- •Therapy
Works With:
- •All ages
- •Adolescents
- •Adults
- •Children
- •Couples
- •Families
- •Individuals
Area of Expertise
Scope of Practice:
- •Abuse
- •Addiction
- •Behaviour or Conduct Issues
- •Trauma
- •Fertility Counseling
- •Personal Development
- •PTSD
- •Relationship Issues
Professional Title:
- •Counseling Psychologist
Qualifications
Doctor of Philosophy
DoctorateLagos State University, Ojo
Year: 2025
Master of Arts in Counselling Psychology
MastersLagos State University
Year: 2019
Bachelor of Science
BachelorUniversity of Nigeria
Year: 2014
Registrations
American Psychological Association (APA)
Counseling Psychologist
International Federation of Fertility Societies
Allied Health Professional
Care Predictor
Care Alliance Specialist
International Career Counsellor's Club (ICC Club)
Counseling Psychologist
