Revisiting The Past- Is It Helpful In Therapy?
Why explore your past in therapy? What should you focus on in therapy? What good or bad does this do?
Articles by
Lakshmi Ravi Kumar
5 articles
Lakshmi Ravi Kumar
Psychologist
Bangalore, India
ACT (Acceptance & Commitment Therapy), Advocacy +8
Life Transitions, Anxiety +6
In-person & Online
I offer 1:1 online therapy & coaching for anxiety, emotional overwhelm & relationship concerns. I have 7 years of experience working with individuals globally & helping them improve their quality of life. I offer support to people in creating meaningful & lasting change in their own ways.
Profile
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Are our brains wired the same? What is neurodiversity and its significance in today’s world?
The following article discusses neurodiversity as a concept and its significance
Understanding Mood Swings
What are mood swings, why do we experience them, and how to manage them?
Emotion Regulation
What is it and how can you get better at it?
Social support and mental health
This is why social support is so important in preserving and promoting mental health.
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Frequently Asked Questions
Who is Lakshmi Ravi Kumar?
I offer 1:1 online therapy & coaching for anxiety, emotional overwhelm & relationship concerns. I have 7 years of experience working with individuals globally & helping them improve their quality of life. I offer support to people in creating meaningful & lasting change in their own ways.
- Areas of practice: ACT (Acceptance & Commitment Therapy), Advocacy, Coaching, Conflict Management, Consultation, Counseling.
What topics does Lakshmi Ravi Kumar write about?
Lakshmi Ravi Kumar publishes on the following topics. Each topic links to related articles across TherapyRoute.
Where does Lakshmi Ravi Kumar practice?
Lakshmi Ravi Kumar sees clients at the following locations:
- Bangalore, India
How can I contact Lakshmi Ravi Kumar?
You have several ways to get in touch:
- Send a message using the contact form on this page. It goes directly to Lakshmi Ravi Kumar.
Independent therapists usually respond within a couple of working days. If your situation is urgent, contact your local emergency services.