Anger Managment
Anger is an emotion and when it starts to control our mood and mind, it needs managing. Many people may struggle with Anger Management so here is a brief Article that hav...
Ms Eman Awad
Clinical Psychologist
“An experienced, competent and compassionate Clinical Psychologist who works with individuals having psychological, emotional and behavioral problems.”
About Me
As an experienced and compassionate Clinical Psychologist, I support individuals navigating psychological, emotional, and behavioural challenges. I provide a safe, confidential space where you can explore your difficulties without judgment. My collaborative approach helps you understand your experiences and develop practical ways forward. Clients seeking a competent professional dedicated to their well-being will find a strong partnership here. We work towards meaningful and lasting change.
Approach
We move from understanding what’s causing distress to clear, manageable steps you can try between sessions, shaping work around what feels doable for you. In Islamabad or online, in English or Urdu/Hindi, sessions are collaborative and paced to your comfort—short check-ins, focused exercises, and reflective practices that fit your life. Therapy blends present-moment awareness, values-guided choices, and skill rehearsal so change feels steady and practical. This way of working tends to suit people ready for thoughtful, skills-based progress.
Services
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Counseling
- •Personal Development
- •Mindfulness-Based Cognitive Therapy (MBCT)
- •Online Therapy
- •Psychotherapy
- •Stress Management
Works With:
- •All ages
Area of Expertise
Scope of Practice:
- •Relationship Issues
- •Abuse
- •Addiction
- •Anger
- •Anxiety
- •Behaviour or Conduct Issues
- •OCD
- •Stress / Burnout
Professional Title:
- •Clinical Psychologist
Qualifications
Bahria University, Islamabad
