Daniela

Daniela Stanciu

CBT Psychotherapist

Verified

“As a CBT Psychotherapist and Schema Therapy Practitioner, I have an integrative approach that has proven to be effective in difficult clinical cases, from depression, anxiety, OCD to narcissism, borderline and trauma.”

About Me

Drawing on an integrative approach that blends CBT and Schema Therapy, I help individuals navigate complex emotional challenges. We can explore deep-rooted patterns and develop practical strategies to address issues like long-standing depression, anxiety, or the impact of trauma. My aim is to offer effective, tailored support for those facing difficult and persistent conditions, helping you find lasting change and stability.

Approach

Sessions focus on identifying early-life patterns that keep you stuck while introducing concrete, manageable experiments to change day-to-day reactions. I see adults in Bucharest and online, offering work in English or Romanian, and keep sessions structured, paced to your tolerance with room for reflection. We pair targeted cognitive tools with imagery, chair-work and behavioural experiments to reduce anxiety, interrupt compulsive cycles and rebuild safety after trauma, with clear practice between meetings. This steady, practical rhythm tends to suit people facing persistent mood, relationship or self-esteem struggles.
Contact Daniela

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy

Works With:

  • Adults

Area of Expertise

Scope of Practice:

  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • OCD

    Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.

    Learn more about OCD
  • Phobias

    Intense, irrational fears of specific objects or situations, such as flying, heights, or spiders, that lead to avoidance and limit daily life.

    Learn more about Phobias
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • CBT Psychotherapist

    A psychotherapist specialising in Cognitive Behavioural Therapy, an evidence-based approach that changes unhelpful thinking and behaviour patterns.

Credentials

Registrations

Romanian College of Psychologists

CBT Psychotherapist, Clinical Psychologist

The International Society of Schema Therapy

Certified Individual Schema Therapist - Standard Level

Qualifications

University from Bucharest, The Faculty of Psychology and Educational Sciences

"Titu Maiorescu" University

Service Areas

Daniela Stanciu

In-person & Online

Bucharest, Romania

Romania

Bucharest, Romania