5 Things to Consider When Choosing a Psychotherapist in Bucharest, Romania
Main aspects regarding licensed psychotherapist in Romania
Daniela Stanciu
CBT Psychotherapist
verified by TherapyRoute
“As a CBT Psychotherapist and Schema Therapy Practitioner, I have an integrative approach that has proven to be effective in difficult clinical cases, from depression, anxiety, OCD to narcissism, borderline and trauma.”
About Me
Drawing on an integrative approach that blends CBT and Schema Therapy, I help individuals navigate complex emotional challenges. We can explore deep-rooted patterns and develop practical strategies to address issues like long-standing depression, anxiety, or the impact of trauma. My aim is to offer effective, tailored support for those facing difficult and persistent conditions, helping you find lasting change and stability.
Approach
Sessions focus on identifying early-life patterns that keep you stuck while introducing concrete, manageable experiments to change day-to-day reactions. I see adults in Bucharest and online, offering work in English or Romanian, and keep sessions structured, paced to your tolerance with room for reflection. We pair targeted cognitive tools with imagery, chair-work and behavioural experiments to reduce anxiety, interrupt compulsive cycles and rebuild safety after trauma, with clear practice between meetings. This steady, practical rhythm tends to suit people facing persistent mood, relationship or self-esteem struggles.
Contact Daniela
Ask a quick question or arrange a time to meet.
Basic Information
Bucharest, Romania
Services
Services Offered:
- •Psychotherapy
Works With:
- •Adults
Area of Expertise
Scope of Practice:
- •Anger
- •Anxiety
- •Mood Disorder
- •OCD
- •Phobias
- •Relationship Issues
- •Self-Esteem
- •Trauma
Professional Title:
- •CBT Psychotherapist
Qualifications
University from Bucharest, The Faculty of Psychology and Educational Sciences
"Titu Maiorescu" University
Registrations
Romanian College of Psychologists
CBT Psychotherapist, Clinical Psychologist
The International Society of Schema Therapy
Certified Individual Schema Therapist - Standard Level
Service Area
Daniela Stanciu
Bucharest
Bucharest, Romania
Romania
Articles by Daniela Stanciu
Infidelity And Shadows From The Past
The links between infidelity and self-defeating patterns originated in childhood. How to use infidelity as a starting point for your journey of personal growth.
Overcoming 10 Barriers for Starting Therapy
Dysfunctional thoughts that prevent you from starting psychotherapy, and the alternative realistic thinking that helps you to overcome these barriers.