Mrs Anastasia Popova

Psychotherapist

“My priority is to create welcoming atmosphere and build trust with clients without criticism, judgment or rejection. I work in an existential-humanistic approach believing that all of us can find our happiness and peace.”

About Me

I want our sessions to be a truly welcoming space, building trust without criticism or judgment. I believe everyone can find their own path to happiness and peace. We will explore your experiences together, helping you discover inner resources and meaning. This approach is ideal for those seeking an accepting environment to cultivate lasting well-being.

Approach

Sessions unfold as a calm, curious exploration of what matters to you, where questions are gentle and pace is set by your readiness. In Moscow or online, in English or Russian, I hold space that balances attentive listening with practical reflection — we notice patterns, try small experiments, and sometimes bring observations between sessions to track change. This feels steady rather than rushed, collaborative rather than prescriptive. People juggling stress, relationship strains or identity shifts often find this way of working stabilising and clarifying.

Contact Anastasia

Ask a quick question or arrange a time to meet.

Basic Information

Moscow, Russia