If you are in immediate danger or thinking about harming yourself, get help now. Visit a nearby emergency service, hospital, or mental health clinic. If you are in crisis, these helplines can help:
Crisis numbers in the United Kingdom
- Samaritans: Tel: 116 123 (Free from any phone) | Tel: 0808 164 0123 (Welsh Language Line) | Tel: 18001 44 116 123 (Relay UK). 24 hours. The Welsh Language Line is open every day, 7pm to 11pm.
- Shout, text 85258: Text: 85258. 24 hours.
- NHS 111, the urgent mental health route (England, Scotland and Wales): Tel: 111 (then choose the mental health option). In Wales, 24 hours a day.
- CALM helpline: Tel: 0800 58 58 58. For people over 18. Every day, 5pm to midnight.
- Connect, UK freephone, counselling for adult survivors of abuse: Tel: 0800 0488 023. Wednesday to Sunday, 5pm to 9pm (Irish time).
- All crisis lines in the United Kingdom
This page lists Male Trauma Psychotherapists in Brighton. 3 in all.
That is 3 of the 9 psychotherapists listed in Brighton.
These are practitioners who identify as male on their profile 1. We ask every therapist that question, and they may decline to answer. We do not check the answer, and nothing here is ranked.
This list answers an explicit request for a man. While many people prefer this, we found no research on whether it changes how the therapy goes.
Identifying as a man is a different thing from working with men's concerns. A client and a practitioner always differ, whatever they share 2.
What trauma therapy treats
Trauma therapy treats what stays behind after a frightening or overwhelming event. Trauma-focused cognitive behavioural therapy and EMDR are the recommended treatments 34.
World Health Organization guidance recommends both for post-traumatic stress disorder 5. Cognitive therapy and narrative exposure therapy are also used.
Treatment usually includes preparation, and work on the memory itself comes later. It is for people whose symptoms have persisted.
Not everyone who has been through something bad needs it. Ask a practitioner which approaches they are trained in.
What psychotherapy works on, and how long it usually runs
Everyone on this page describes their work as psychotherapy. A psychotherapist works through talking with you about your thoughts, feelings and behaviours 6.
Psychotherapy usually runs longer than counselling and aims for clinical change. It works on patterns that repeat rather than on one current problem.
A psychotherapist trains in psychological treatment rather than in medicine. What that training covers, and which approach a practitioner uses, differ between practitioners. Ask which approach a psychotherapist trained in, and how long they usually work.
What this page filters on
These are the only filters: the practitioner's stated Male identity, the specialism recorded as Trauma and the professional title psychotherapist.
The Brighton page answers more questions about therapy there.
Who registers therapists in the United Kingdom?
In the United Kingdom the practitioner psychologist titles are protected and held on a statutory register; counsellor and psychotherapist are not. See the United Kingdom page.
References
[1] TherapyRoute's own records.
[2] Integrative Systemic Therapy in Practice, p. 120. Client-therapist similarities.
[6] National Health Service (United Kingdom). Talking therapies.
Real choice. Authentic, independent, clinician-led care.
TherapyRoute is a clinician-led directory that champions independent practitioners who answer to you and their professional ethics. We don't take commissions, sell your data, or assign therapists by algorithm. You browse, compare, and choose.
Vincenzo (Enzo) Sinisi, Clinical Psychologist (HPCSA), Psychoanalyst (IPA/SAPA), Group Analyst (IGA)
