Bradley

Mr Bradley Riddell

Psychotherapist

20yrs+ of experience in Integrative counselling therapy practice specialising in addictions; 60+ years of experience of life. I have experienced issues with addiction, depression & chronic anxiety so I can help you by sharing how I helped myself using proven techniques, call today & let’s begin your journey..🤗👍👋

About Me

I offer integrative psychotherapy, drawing on my lived experience with addiction, depression, and chronic anxiety. This personal insight, combined with over two decades of professional practice, allows me to truly understand your journey. We can explore various techniques, including mindfulness, to find practical ways forward. I aim to create a space where you feel truly understood and supported in building lasting resilience.

Approach

From that place I shape sessions into practical, paced steps where honesty meets doable change. I work with adults and couples in Brighton and Hove, Sussex and online in English, keeping a steady rhythm between focused in-room noticing and short, practical tasks you can try between meetings. Sessions often include gentle brain-focused and somatic work alongside guided relaxation and collaborative problem-solving so you leave with clearer choices. People looking for straightforward, steady support through recovery and anxiety tend to find this approach helpful.
Contact Bradley

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Advocacy

    Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.

    Learn more about Advocacy
  • Brainspotting

    A therapy that uses fixed eye positions to access and process unresolved trauma stored in the brain and body.

    Learn more about Brainspotting
  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • Hypnosis

    A therapeutic technique that uses guided relaxation and focused attention to access the subconscious mind and facilitate positive change.

    Learn more about Hypnosis
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness

Works With:

  • Adults
  • Couples

Area of Expertise


Scope of Practice:

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Qualifications


Northbrook College, Worthing

Registrations


British Association for Counseling and Psychotherapy (BACP)

Counsellor; Therapist

Service Area


The Intergen Building, 65-67, Western Rd, Hove BN3 2JQ

In-person & Online

Hove

Brighton, Sussex

United Kingdom