Roger

Mr Roger Powe

Psychotherapist (Registered)

“very experienced BAC senor accredited practitioner with many years as a thearipst”

About Me

As a senior accredited psychotherapist with many years in practice, I focus on creating a warm, confidential space. Here, we can gently explore what truly matters to you. Together, we'll unpack complex feelings and experiences, finding clarity and new ways forward. Clients often appreciate my extensive experience, feeling deeply understood and supported. This makes me a good match for anyone seeking a thoughtful, trusted guide on their unique journey.

Approach

With a calm, experienced presence, I guide sessions so we attend to what feels most pressing while also opening quieter, deeper threads that shape your day-to-day. I offer work from Brighton and online in English, keeping sessions practical and paced to suit your life—sometimes focused on thoughtful exercises between meetings, sometimes on deeper processing that uses imagery and focused attention. My way blends steady structure with receptive curiosity to help shift patterns and find clarity. People navigating transitions, loss, relationship strain or burnout often find this helpful.
Contact Roger

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • EMDR

    Eye Movement Desensitisation and Reprocessing, a therapy that uses guided eye movements to help the brain process and integrate traumatic memories.

    Learn more about EMDR

Works With:

  • Adults
  • Couples

Area of Expertise

Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Career Issues

    Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.

  • Dream Work

    The exploration of dream content (themes, symbols, and emotions) to gain insight into unconscious feelings, conflicts, and desires.

    Learn more about Dream Work
  • Identity Issues

    A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Sexual Issues

    Difficulties related to sexual functioning, desire, identity, or behaviour that cause distress or interfere with relationships.

    Learn more about Sexual Issues
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • Psychotherapist (Registered)

    A psychotherapist who is formally registered with a regulatory or professional body in their jurisdiction.

Service Areas

private practice

In-person & Online

kemptown

Brighton, East Sussex

United Kingdom