If you are in immediate danger or thinking about harming yourself, get help now. Visit a nearby emergency service, hospital, or mental health clinic. If you are in crisis, these helplines answer now:
Crisis numbers in the United Kingdom
- Samaritans, answered day and night: Tel: 116 123
- Shout, text 85258, the national text crisis line: Text: 85258, texting the word SHOUT
- National Domestic Abuse Helpline: Tel: 0808 2000 247
- Scotland's Domestic Abuse and Forced Marriage Helpline: Tel: 0800 027 1234 | Text and WhatsApp: 07401288595
- All crisis lines in the United Kingdom
This page lists Female Depression Psychotherapists in Brighton. 4 in all.
That is 4 of the 6 psychotherapists listed in Brighton.
These are practitioners who identify as female on their profile 1. We ask every therapist that question, and they may decline to answer. We do not check the answer, and nothing here is ranked.
This list answers an explicit request for a woman. While many people prefer this, we found no research on whether it changes how the therapy goes.
A client and a practitioner always differ; what matters is what that means to you and how you work with it 2. You can filter the same list by the languages a practitioner works in.
How depression is treated
Effective psychological treatments include behavioural activation and cognitive behavioural therapy 3. Interpersonal psychotherapy and problem-solving therapy are also used.
Effective treatment exists for mild, moderate and severe depression. A depressive episode means low mood, or loss of interest in things you enjoyed. It lasts most of the day, nearly every day, for at least two weeks.
Low mood after a loss or a hard year is not automatically a disorder, though support can help. Ask a practitioner what they would suggest, and why.
What psychotherapy works on, and how long it usually runs
Everyone on this page describes their work as psychotherapy. A psychotherapist works through talking with you about your thoughts, feelings and behaviours 4.
Psychotherapy usually runs longer than counselling and aims for clinical change. It works on patterns that repeat rather than on one current problem.
A psychotherapist trains in psychological treatment rather than in medicine. What that training covers, and which approach a practitioner uses, differ between practitioners. Ask which approach a psychotherapist trained in, and how long they usually work.
What this page filters on
These are the only filters: the practitioner's stated Female identity, the specialism recorded as Depression and the professional title psychotherapist.
What therapy costs here
3 of these psychotherapists offer a sliding scale.
The Brighton page answers more questions about therapy there.
Sessions here are offered in English and Spanish.
Who registers therapists in the United Kingdom?
In the United Kingdom the practitioner psychologist titles are protected and held on a statutory register; counsellor and psychotherapist are not. See the United Kingdom page.
Nearby places and related listings
References
[1] TherapyRoute's own records.
[2] Integrative Systemic Therapy in Practice, p. 120. Client-therapist similarities.
[3] World Health Organization. Depressive disorder (depression).
[4] National Health Service (United Kingdom). Talking therapies.
Real choice. Authentic, independent, clinician-led care.
TherapyRoute is a clinician-led directory that champions independent practitioners who answer to you and their professional ethics. We don't take commissions, sell your data, or assign therapists by algorithm. You browse, compare, and choose.
Vincenzo (Enzo) Sinisi, Clinical Psychologist (HPCSA), Psychoanalyst (IPA/SAPA), Group Analyst (IGA)