Ms Isabel Monteiro
Psychotherapist
“Counsellor, Psychotherapist and Supervisor. BACP registered. In-person and online. FREE intro session. Humanistic-integrative working with most issues. English, Portuguese and Spanish.”
About Me
Feeling overwhelmed or unsure where to begin? This holistic approach helps you explore life's challenges, understanding how different aspects connect. We can work together to find clarity and develop strategies tailored to your unique situation. Whether you prefer meeting face-to-face or online, our sessions are designed to support your well-being. A free introductory session is available to help you decide if this is the right fit.
Approach
To untangle what feels overwhelming, I use a collaborative rhythm that balances listening with gentle questioning so you can name patterns and choices. In Brighton or online, in English, Portuguese or Spanish, sessions are paced to your needs, whether working through loss, anxiety, trauma or relationship strain. We often blend reflective conversation with practical steps between meetings—short tasks, journaling or breathing exercises—to build safety and momentum. People seeking respectful, down-to-earth support tend to find this pace accessible.
Contact Isabel
Ask a quick question or arrange a time to meet.
Basic Information
Brighton and Hove, United Kingdom
Services
Services Offered:
- •Advocacy
- •Counseling
- •Crisis Counseling
- •Trauma Counseling
- •Free Consultation
- •Relationship Counseling
- •Stress Management
- •Therapy
Works With:
- •Adolescents
- •Adults
- •Couples
- •Individuals
- •Elderly
Area of Expertise
Scope of Practice:
- •Abuse
- •Life Transitions
- •Anger
- •Anxiety
- •Grief & Loss
- •Cross-Cultural
- •Mood Disorder
- •Relationship Issues
- •Self-Esteem
Professional Title:
- •Psychotherapist
Qualifications
University of Brighton
University of Brighton
Counseling Tutor
Registrations
British Association for Counseling and Psychotherapy (BACP)
Counsellor; Psychotherapist
Memberships
British Association for Counselling and Psychotherapy (BACP)
Full Member
Service Area
The Counselling & Psychotherapy Room
Brighton and Hove
Brighton and Hove, England BN3 2FA
United Kingdom