READ THIS FIRST. If you are in immediate danger or thinking about harming yourself, please get help now. Visit a nearby emergency service, hospital, or mental health clinic immediately. If you are in crisis, consider these helplines and suicide hotlines worldwide.
Crisis numbers in Spain
- Línea 024, the national suicide line: Tel: 024
- Teléfono de la Esperanza, 717 003 717: Tel, mobile: 717 003 717 | Tel, landline: 914 59 00 55
- Fundación ANAR, for children and adolescents: Tel: 900 20 20 10, which ANAR publishes for calls "desde toda España" | Tel: 116 111, the European harmonised child helpline number, which ANAR additionally offers in Aragón, Asturias, Baleares, Canarias, Castilla-La Mancha, Castilla y León, Ceuta, Extremadura, La Rioja, Navarra, Madrid, Melilla, Murcia and the Comunidad Valenciana
- Teléfono contra el Suicidio, 911 385 385: Tel: 911 385 385
- 016, for violence against women, in 53 languages: Tel: 016 | WhatsApp: 600 000 016, which the ministry states takes WhatsApp messages and not calls | Text phone: 900 116 016
- All crisis lines in Spain
