Find Female Psychologists in Cape Town, South Africa

I work with children, adolescents and adults who may be navigating anxiety, stress, low mood, addiction, trauma, emotional or behavioural difficulties, relationship challenges, life transitions, or simply feeling overwhelmed or stuck. I offer therapy in English and Afrikaans. My approach is warm, collaborative, and tailored to each individual’s needs. I provide a safe, non-judgmental space to explore challenges, gain insight, develop practical coping skills, and build confidence. For younger clients, I also work collaboratively with parents and caregivers to support positive change.

I provide short- and longer-term individual therapy for adults across South Africa through my online private practice. My aim is to understand the concerns that bring you to therapy within the broader context of your life and strengths, and to work collaboratively with you towards meaningful change. I integrate evidence-based methods, including psychodynamic, cognitive-behavioural, and metacognitive approaches, with interventions such as EMDR where clinically appropriate. By combining insight with practical coping strategies, I help clients build resilience, manage distress, and work toward the changes they seek.

I offer a safe, non-judgmental space to reflect on what is happening in your life, help to understand your patterns and together we explore practical ways of coping and moving forward.

Very centrally located in the beautiful town of Stellenbosch, I have had the privilege, over more than 20 years, of meeting people from all walks of life and accompanying them through very different stages of their journeys. I have worked with wonderful students, incredible adults, and people navigating relationships, careers, transitions, and the many other challenges that life can bring.

I have a special interest in working with relationship issues, life transitions, trauma, personal development, mood disorders, and anxiety. I offer a nonjudgemental, supportive, and confidential space where I collaborate with individuals, joining them on their life journey as we explore and process their emotional and behavioural experiences in a deeper, more meaningful way. Together, we work to foster self-awareness, facilitate positive change, and enhance overall well-being and effectiveness.

I am passionate about facilitating a therapeutic process that empowers my clients.

I work with adults navigating anxiety, depression, burnout, relationship difficulties, trauma, grief, self-worth and major life transitions. Therapy goes beyond simply feeling supported — we work to understand what isn’t working, build the skills you need, and create meaningful, sustainable change.