If you are in immediate danger or thinking about harming yourself, get help now. Visit a nearby emergency service, hospital, or mental health clinic. If you are in crisis, these helplines answer now:
Crisis numbers in New Zealand
- 1737 Need to Talk, the national line, call or text 1737: Tel: 1737 | Text: 1737 | Tel: 0800 1737 1737, the long form Health New Zealand publishes for the same service
- Depression Helpline: Tel: 0800 111 757 | Text: 4202
- Healthline, nurses and paramedics: Tel: 0800 611 116
- Youthline, for young people: Tel: 0800 376 633 | Text: 234
- Shine, family violence: Tel: 0508 744 633
- All crisis lines in New Zealand
This page lists Anxiety Counsellors in Auckland. 6 in all.
What the counsellors on this page do, and how to choose one
The counsellors listed in Auckland for anxiety offer talking sessions of about an hour 1. Counselling usually runs weekly, for a set number of sessions.
Assessment, diagnosis and medicine sit outside counselling; ask who provides them where you are. Open the profiles below to compare experience, language, fee, and whether they work online. Ask how soon each one can see you.
What a counsellor does, and how counselling differs from psychotherapy
Everyone on this page describes their work as counselling. A counsellor listens and helps you find your own solutions to problems 1.
The training emphasises the conversation itself. Sessions usually stay close to something happening now: a loss, a relationship, work, a decision. That focus is what most often separates counselling from longer psychotherapy.
A counsellor is not a medical doctor and does not prescribe or diagnose. Ask a counsellor what they work with, and for how long.
What this page filters on
These are the only filters: the specialism recorded as Anxiety and the professional title counsellor.
Fees, insurance and lower-cost options
What does therapy cost in Auckland?
Our Auckland fee guide puts a session at NZ$150 to $240. Those are advertised prices, not official rates.
The Auckland page answers more questions about therapy there.
What these practitioners record
Who registers therapists in New Zealand?
Our records name no register for the title counsellor in New Zealand. See the New Zealand page for the professions that do carry a register there.
Nearby places and related listings
- Female Anxiety Counsellors in Auckland
- Anxiety Psychologists in Auckland
- Couples Counsellors in Auckland
- Depression Counsellors in Auckland
- Grief Counsellors in Auckland
- Trauma Counsellors in Auckland
- Male Psychologists in Auckland, one filter on the full Auckland psychologists list
- Female Psychologists in Auckland, one filter on the full Auckland psychologists list
- All therapists listed in Auckland (22)
- Couples therapy, Auckland
References
Real choice. Authentic, independent, clinician-led care.
TherapyRoute is a clinician-led directory that champions independent practitioners who answer to you and their professional ethics. We don't take commissions, sell your data, or assign therapists by algorithm. You browse, compare, and choose.
Vincenzo (Enzo) Sinisi, Clinical Psychologist (HPCSA), Psychoanalyst (IPA/SAPA), Group Analyst (IGA)


