Sukriti Sabharwal
Professional Counselor
“Counsellor (MPsych, NZAC Registered) with 10+ years’ experience supporting children, teens, and parents with anxiety, school challenges, family stress, and emotional regulation. Warm, play-based approach. Online and in-person sessions available. Based in West Auckland.”
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About Me
This counsellor offers a warm, supportive space for children, teens, and parents facing anxiety, school difficulties, or family stress. Their play-based approach helps younger clients express feelings and build emotional regulation skills. With over a decade of experience, they guide families to understand worries and find practical ways forward. Both online and in-person sessions are available.
Approach
My work often unfolds through gentle play, storytelling and short activities that let young people and parents practise naming feelings and trying small behavioural experiments. I offer face-to-face appointments in West Auckland and secure online sessions in English, Hindi/Urdu or Punjabi, so we can keep momentum between meetings. Sessions are practical and paced to each child or teen—parents and carers are invited to learn simple strategies, and I introduce mindful, hands-on tools for emotional regulation. This approach suits families seeking straightforward, supportive steps forward.
Contact Sukriti
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Basic Information
Not taking new referrals
Services
Services Offered:
- •Child / Adolescent Therapy
- •Counseling
- •Family Therapy
- •Relationship Counseling
- •Mindfulness
- •Online Therapy
- •Play Therapy
- •CBT
Works With:
- •Adolescents
- •Adults
- •Children
- •Parents
- •Under Fives
Area of Expertise
Scope of Practice:
- •Abuse
- •Anxiety
- •Behaviour or Conduct Issues
- •Grief & Loss
- •Family Issues
- •Life Transitions
- •Parenting Support
- •Stress / Burnout
- •Self-Esteem
Professional Title:
- •Professional Counselor
Qualifications
Indira Gandhi National Open University
National Institute of Public Cooperation and Child Development
Amity Institute of Social Sciences, Amity University (India)
Registrations
New Zealand Association of Counsellors (NZAC)
Counsellor