Teresa

Mrs Teresa Van Der Merwe

Licensed Professional Counselor

verified by TherapyRoute

I am an NZAC Registered Counsellor (B.Couns) specializing in working with children, youth, adults, families, and relationships facing various challenges, including autism, ADHD, trauma, sexual abuse, and complex relational dynamics. With a compassionate, culturally responsive approach grounded in Te Whare Tapa Whā and

About Me

I offer a compassionate space for children, youth, and adults grappling with challenges like autism, ADHD, or trauma. My support extends to families and relationships facing complex dynamics. Grounded in Te Whare Tapa Whā, my culturally responsive approach helps you explore your mental, physical, spiritual, and family well-being. This holistic perspective fosters strength and understanding, guiding you towards a clearer path forward.

Approach

I hold sessions that feel steady and practical, responding to each person’s rhythm with gentle pacing and clear goals so you know what the next step looks like. In my Auckland clinic and online, conversations can move between English and Afrikaans and include creative tasks, short between-session reflections, or advocacy for families when needed. Sessions often blend gentle exploration of trauma, sensory needs or relational patterns with hands-on strategies you can try at home. This way of working tends to suit those seeking calm, structured support and clearer daily coping.
Contact Teresa

Ask a quick question or arrange a time to meet.

Basic Information

Services


Life can feel overwhelming, especially when you're expected to hold everything together. Whether you're battling anxiety, navigating burnout, or simply feeling stuck, counselling offers a space to slow down, reflect, and reconnect with yourself.

I offer a calm, confidential environment where you're free to be fully heard, without judgment, pressure, or “fixing.”

Services Offered:

  • Art Therapy

    A form of therapy that uses visual art-making (drawing, painting, sculpture) as a means of expression and emotional processing.

    Learn more about Art Therapy
  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

  • Advocacy

    Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.

    Learn more about Advocacy
  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Crisis Counseling

    Immediate, short-term psychological support during an acute mental health crisis such as a panic episode, suicidal thoughts, or overwhelming distress.

  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Mediation

    A structured process in which a neutral third party helps people in conflict reach a mutually acceptable agreement.

    Learn more about Mediation
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Works With:

  • All ages
  • Communities
  • Elderly
  • Families
  • Groups

Area of Expertise


Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • ADHD / Attention

    A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.

    Learn more about ADHD / Attention
  • Autism (ASD)

    A neurodevelopmental condition affecting social communication, sensory processing, and behaviour patterns, with a wide range of presentations and strengths.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Cancer Support

    The psychological and emotional impact of a cancer diagnosis on the individual and their loved ones, including fear, grief, and adjustment to treatment.

  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

Professional Title:

  • Licensed Professional Counselor

    A counselor licensed to provide professional mental health services including assessment and therapy.

Qualifications


Manukau Institute of Technology

Registrations


New Zealand Association of Counsellors (NZAC)

Counsellor

Service Areas


3D Counselling 50 East Coast Street Milford Auckland

In-person & Online

Milford

Auckland, Auckland

New Zealand

3D counselling

In-person & Online

Pōkeno, Waikato

New Zealand

3D counselling

In-person & Online

Waiuku, Auckland

New Zealand

Milford Clinic

In-person & Online

Milford

Auckland, Auckland

New Zealand

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