If you are in immediate danger or thinking about harming yourself, get help now. Visit a nearby emergency service, hospital, or mental health clinic. If you are in crisis, these helplines can help:
Crisis numbers in India
- Tele-MANAS: Tel: 14416 | Tel: 1-800 891 4416. 24 hours.
- Vandrevala Foundation Helpline: Tel: +91 9999 666 555 | WhatsApp: +91 9999 666 555. 24 hours.
- AASRA helpline: Tel: 022 2754 6669. 24 hours.
- 1Life crisis support line: Tel: 7893078930. 24 hours.
- All crisis lines in India
This page lists Male Anxiety Psychotherapists in Bangalore. 5 in all.
That is 5 of the 35 psychotherapists listed in Bangalore.
These are practitioners who identify as male on their profile 1. We ask every therapist that question, and they may decline to answer. We do not check it.
This list answers an explicit request for a man.
Identifying as a man is a different thing from working with men's concerns. A client and a practitioner always differ, whatever they share 2.
How anxiety is treated
Anxiety treatment is for fear and worry that persist and get in the way.
The treatments with the most evidence are based on cognitive-behavioural principles 3. That includes exposure therapy, where you face what you have been avoiding, a step at a time.
A prescriber may also consider medicine, depending on age and severity 4. Ask a practitioner how they work with anxiety.
What psychotherapy works on, and how long it usually runs
Everyone on this page describes their work as psychotherapy. A psychotherapist works through talking with you about your thoughts, feelings and behaviours.
Psychotherapy usually runs longer than counselling and aims for clinical change. It works on patterns that repeat rather than on one current problem.
A psychotherapist trains in psychological treatment rather than in medicine. What that training covers, and which approach a practitioner uses, differ between practitioners. Ask which approach a psychotherapist trained in, and how long they usually work.
What this page filters on
These are the only filters: the practitioner's stated Male identity, the specialism recorded as Anxiety and the professional title psychotherapist.
The Bangalore page answers more questions about therapy there.
Fees, insurance and lower-cost options
What does therapy cost in Bangalore?
Our Bangalore fee guide puts a session at ₹1,000 to ₹3,000. Those are advertised prices.
Do affordable options exist in Bangalore?
National Institute of Mental Health and Neurosciences (NIMHANS). Phone +91 80 2699 5250. Patients below the poverty line and indigent patients can be exempted from the hospital levy and given free medicines. Standard outpatient registration costs ₹100. You can walk in or come by referral.
Lower-fee services in Bangalore
- National Institute of Mental Health and Neuro Sciences (NIMHANS) in Bangalore offers psychiatry outpatient screening, assessment and treatment, with a stated registration fee.5
Who registers therapists in India?
See the India page for the professions that do carry a register there.
What these practitioners record
Sessions here are offered in English and Hindi/Urdu.
Nearby places and related listings
- Anxiety Psychotherapists in Bangalore
- Female Anxiety Psychotherapists in Bangalore
- Male Anxiety Psychologists in Bangalore
- Male Couples Psychotherapists in Bangalore
- Male Depression Psychotherapists in Bangalore
- Male Teen Psychotherapists in Bangalore
- Psychotherapists in Bangalore
- Psychologists in Bangalore
- Bangalore: all therapists listed (280)
- Couples therapy in Bangalore
References
[1] TherapyRoute's own records.
[2] Integrative Systemic Therapy in Practice, p. 120. Client-therapist similarities.
[3] World Health Organization. Anxiety disorders.
[4] World Health Organization. Mental disorders.
[5] National Institute of Mental Health and Neuro Sciences (NIMHANS).
Real choice. Authentic, independent, clinician-led care.
TherapyRoute is a clinician-led directory that champions independent practitioners who answer to you and their professional ethics. We don't take commissions, sell your data, or assign therapists by algorithm. You browse, compare, and choose.
Vincenzo (Enzo) Sinisi, Clinical Psychologist (HPCSA), Psychoanalyst (IPA/SAPA), Group Analyst (IGA)