Female Social Workers in Toronto

The human condition is one of complexity, variation, beauty and difficulty. In our work together we will collaborate and explore your needs, experiences and find ways to best meet your goals. I am dedicated to creating a validating and comfortable space that fosters connection.

A compassionate therapist dedicated to supporting individuals in navigating life’s challenges through a client-centered, culturally sensitive approach. I specialize in helping young adults balance personal growth with cultural expectations, fostering self-awareness, resilience, and well-being.

I am a Registered Social Worker licensed in Alberta, Ontario and British Columbia, and a Certified Emotionally Focused Therapist (ICEEFT) with 20 years of experience supporting individuals, couples, and families. I have worked in diverse settings, including family service centers, high schools, and private practice. I am passionate about supporting clients with marriage and relationship challenges, family dynamics, parenting struggles, stress, anxiety, depression, trauma, life transitions, and ADHD.

I provide trauma-informed, attachment-focused psychotherapy for individuals who are feeling overwhelmed, stuck, emotionally exhausted, or disconnected from themselves and others. My approach is warm, relational, and rooted in creating emotional safety. I integrate evidence-based therapy with a deep understanding of the nervous system, attachment patterns, and the ways past experiences can continue to shape present-day struggles. I support clients in exploring anxiety, trauma, relationship challenges, self-worth, emotional dysregulation, and the impact of developmental or relational wounds. My work is grounded in helping people understand themselves with more compassion, build greater inner stability, and move toward healing in a way that feels manageable and meaningful. Clients often tell me they appreciate that I am both gentle and grounded — someone who helps them feel seen while also offering practical tools and insight. I believe healing happens in safe connection, and I aim to create a space where you do not have to carry everything alone.