Find Asian Trauma Psychotherapists in Toronto, Canada

Trauma therapy treats what stays behind after a frightening or overwhelming event. Trauma-focused cognitive behavioural therapy and EMDR are the recommended treatments ²³.

World Health Organization guidance recommends both for post-traumatic stress disorder ⁴. Cognitive therapy and narrative exposure therapy are also used.

Treatment usually includes preparation, and work on the memory itself comes later. It is for people whose symptoms have persisted.

Not everyone who has been through something bad needs it. Ask a practitioner which approaches they are trained in.

Everyone on this page describes their work as psychotherapy. A psychotherapist works through talking with you about your thoughts, feelings and behaviours ⁵.

Psychotherapy usually runs longer than counselling and aims for clinical change. It works on patterns that repeat rather than on one current problem.

A psychotherapist trains in psychological treatment rather than in medicine. What that training covers, and which approach a practitioner uses, differ between practitioners. Ask which approach a psychotherapist trained in, and how long they usually work.

Centre for Addiction and Mental Health Downtown Clinics. Phone +1 416 535 8501. An official CAMH resource says OHIP covers outpatient psychotherapy given in hospital. Adults living in the Toronto catchment areas CAMH publishes can enter by referral through Access CAMH.

Titles you will see include Registered Psychotherapist and psychothérapeute. The protected title is Registered Psychotherapist.

In Canada there is no national register: each province and territory licenses under its own law. See the Canada page.