Articles about Therapy

Main aspects regarding licensed psychotherapist in Romania

This article explores signs that therapy may not be working effectively. It emphasizes the need for communication with your therapist to make necessary adjustments. It al...

This is how you do it: Clarify your goals. Pick the right type of psychologist. Choose the best setting. Find psychologists. Vet them. And finally, reach out!

This guide helps you understand your therapeutic journey, explaining the process of therapy, signs of progress, and what to do if therapy isn't working. FAQs about therap...

Stress and anxiety are among the most common presentations to psychotherapy practices. A simple exercise involving something that you do everyday can help to create a lit...

A quick look at the rationale behind the pricing of psychotherapy in Ireland

Discover the motivations behind seeking psychotherapy and the benefits of understanding oneself. Find out how psychotherapy works and what it can give to you.

We all feel down at times. So, how do you know if you need therapy? Talk therapy is effective for a range of mental health concerns, including depression, anxiety, and tr...

Dance Movement Therapy works with the body/mind connection. Our conscious and unconscious movements affect their total control, and reflect their personality and inner li...

EMDR (Eye Movement Desensitization and Reprocessing) helps you break through the emotional blocks that keep you from living an adaptive, emotionally healthy life.

Looking for tools to help reduce your anxiety? EMDR could be your answer. EMDR is already a well-established and effective treatment for post-traumatic stress, it’s now u...

The use of spatial metaphors in therapy