Articles about Personality

The purpose of this article is to try and bring the concept of omnipotence to a wider audience. I hope by increasing peoples’ awareness it might help them recognise the h...

Challenging perfectionist habits and offering a different paradigm for being

Ever wondered how entitlement influences your relationships and emotional health? Dive into the fascinating world of psychotherapy and discover how understanding your fee...

In this article, I explore the concept of identity and how struggles with identity can underlie the most serious mental health issues

Dialectical Behaviour Therapy (DBT) was developed by Marsha Linehan (1993), as a treatment programme for people diagnosed with Borderline Disorder. It has been proven to ...

Avoidant Personality Disorder (AVPD) involves fear of rejection and feelings of inadequacy that hinder closeness but can be managed with therapy, awareness, and support.

Narcissistic Personality Disorder (NPD) involves a lasting pattern of grandiosity, need for admiration, and lack of empathy, often masking fragile self-esteem. It affects...

Pessimism can shape how you think, plan, and connect with others, often making life feel heavier. Understanding its roots and learning to reframe negative thoughts can op...

Borderline Personality Disorder (BPD) is often misunderstood, yet it is a treatable mental health condition. Marked by intense emotions and unstable relationships, BPD ca...

How to heal from the effects of growing up with a narcissistic parent

This article argues that holistic recovery from human trafficking — combining trauma-informed care, career reintegration, and community partnership — is essential to tran...