Articles about Feelings

What is the link between grief and COVID-19?

Generally, one of the main difficulties that can be encountered in the work of an analytical psychotherapist is related to the above question. How can a person have feeli...

If you feel lost and can not find the right way forward...… Cognitive Behavioural Therapy can help you find your way out of a difficult situation.

The mind is so central to our existence that we take it for granted. Professor Mark Solms notes that since we are our minds it might be worth considering its purpose....

Few people recognise it but emotion is a sensory modality, like vision, hearing or smell. Professor Mark Solms notes that it differs from other sensory modalities because...

Anger may feel overwhelming, but it often points to something deeper; understanding it can help you respond, not just react.

Most of us learn to shrink ourselves to fit others’ comfort. But your feelings, needs, and presence matter. Allow yourself to exist fully, be seen honestly, and claim the...

Strong feelings can pull you into quick reactions, but taking a moment to pause can change everything, giving you space to respond with clarity instead of urgency.

Anger is a natural emotion, but when it becomes overwhelming or harmful, learning how to manage it matters. Read on to understand what anger management is, why anger esca...

Our patients suffer mainly from feelings. It turns out that feelings provide the most reliable guide as to how we can help.

Explore the impact of emotional repression and learn practical ways to embrace and express your true feelings for improved mental and physical health.